So I’ve been pretty quiet on the blogging front these days. Some because I don’t think about it. Some because I’m a little embarrassed about not sticking to the Daniel Plan. Some because I don’t have much to write about. However, yesterday I embarked (that’s a serious word, “embarked.” Makes you know something major is about to be announced.) on a new adventure. I’m calling it “the great smoothie experiment.” As of right now, not sure how long this experiment will last.
Background: Meg’s been having aches and pains now for, well, it seems like forever. We’ve moved up the chain of command, medically-speaking, but can’t get her seen by a pediatric rheumatologist until March. So until then, we are trying some home remedies. Her drum major coach thought getting more greens in her diet wouldn’t hurt so we are trying some green smoothies. We decided to try this adventure together since I need to get back to eating better and since I get up before her, I said I’d be in charge of being Smoothie Maker. She looked up some different recipes and we decided on one that we thought might not taste too
disgusting bad. We went to the store and
picked up our supplies.
Monday: Monday’s green smoothie was made from 1 frozen banana, 5 frozen strawberries, 1/3 honeycrisp apple, 2 handfuls of baby kale/baby spinach combo, 1 scoop protein powder, 1 cup of coconut wate and ½ of a lime wedge. It blended up into a delicate green color. It tasted…okay. It wasn’t the worst thing I’ve ever tasted but I’m certainly not gonna jump out of bed and bounce into the kitchen because I can’t WAIT to drink this smoothie! There was a bit of a bitter taste that I figure came from the lime rind. Apparently I was supposed to peel the lime, but that bit of info didn’t get communicated to me. One problem we ran into was that Meg looked up the recipe but didn’t forward the link to me, so I kinda put it together based on our conversation. Got a laugh out of Meg when we figured out what happened. However, it did keep me pretty full. I had a handful of almonds mid-morning, but that was more because I had the munchies and was trying to keep myself away from the chocolate jar.
Tuesday: Found out that Meg isn’t a big fan of the banana. Who knew?! So this morning I attempted a non-banana smoothie. Today’s not-so-green smoothie was made up of 2 handfuls of baby kale/baby spinach, 5 frozen strawberries, about a ½ cup of frozen blueberries, 1 scoop of protein powder and 1 cup of coconut water. It blended into a pretty purple color. It was, well, tart. I think I needed some apple or something in there to help it out. Again, not the worst thing in the world, but I won’t make it again, especially since I was hungry by 8:30. L
I’ve been looking up smoothie recipes and think I’ll add chia seed or flax to tomorrow’s smoothie to see if I can get to lunch without being hungry.