Here we go again!

Daniel Plan, part deux!

Yep, I'm a glutton for punishment. Today is day 1 of the plan for me and Kenny. The first Bible study session was last Thursday. However, since we left Friday after work to make the drive to D.C. we figured the better choice would be to start today (Monday). I took the day off so it wasn't too horrible. Tomorrow I'll have to deal with work, too. Ugh. I think I may have boo-booed, though, because I didn't even think about it and had some Ezekial bread. I think it's okay on the 30 days but not the 10 day detox. I'll have to check that out. :(

Days 1-10 are the detox: no dairy, no gluten, no sugar, no processed foods, no caffeine

How I ate:
Breakfast: Smoothie made with banana, blueberries, almond milk, protein powder, and chia seed.
Mid-morning snack: Hummus with carrots
Lunch: Turkey sandwich, Dijon mustard
Dinner: Baked chicken breast, brown Jasmine rice, green beans
Water: 80 oz.

Exercise: I shopped and did a lot of laundry and housework (I even weeded a bit!!) during the day. Jo and I took the dogs on a 1-mile walk!!

Gonna do a banana & strawberry smoothie tomorrow, a quinoa salad for lunch, probably some more hummus and carrots for a snack. Dinner....if I get up in time, I think I'll put some beef stew in the crockpot. I have a band booster meeting tomorrow night so I gotta do something easy or fast.

Day 1 down, 39 to go!